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Friday, 21 February 2020

10 things you and your family / friends do to stay physically well

1. going to the beach with my friends
2. doing some exercise with the boys I do {Star jumps, push ups, planks, running, sit ups, high knees}
3. sleeping early
4. playing with my friends outside to keep me awake
5. playing touch with my friends
6. eating healthy food
7. not to miss breakfast
8. listening to help me learn more
9. respect other people
10. helping other people

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